Tuesday, September 18, 2007

Chicken Nuggets

This recipe was taken from the Kroger Shredded Wheat box. We are hoping to try an asian style chicken nugget next.
2 cups Shredded Wheat, crushed to 1 cup
1/2 cup grated Parmesan
1/2 tsp seasoned salt
1/4 tsp paprika
1/8 tsp garlic powder
1/2 cup low-fat mayonnaise (we used regular)
1 Tbsp honey
2 tsp prepared mustard
1 pound chicken breasts, cut into 3/4 x 2 inch strips
Preheat oven to 400 degrees. Combine cereal, Parmesan, seasoned salt, paprika and garlic powder. Combine mayonnaise, honey and mustard. Stir chicken strips into mayonnaise mixture; roll in cereal mixture to coat evenly. Place on rack in shallow baking pan. Bake 12-15 minutes or until strips are no longer pink in center.
We were a little worried that we cooked them too long, but the cheese just tasted better the browner it was.

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